I just love the atmosphere in this place. When I had to have rotator cuff surgery on my shoulder 15 months ago, they helped me get in shape before the surgery, and then were there to help me during my rehab. My shoulder physician (and myself) were amazed at how quickly I recovered. I was worried that I wouldn’t be able to play golf for an extended time, but I was out on the links in 4 months post surgery. I could not have done that without their guidance and friendly motivation. You can do one on one personalized instruction, or their vast array of fun group classes. I was a member of other gyms before that have equipment, but I needed to be pushed a little more for me to get “healthy” and wiser with my workouts. I am so happy that my wife convinced me to join this incredible place. It has been a life changer for both of us. You will not be disappointed!