Shannon Murray

As an elite trainer certified in Strength & Conditioning, Glute Specialization, and Group Fitness, I bring a dynamic approach to transforming clients' health and fitness. Combining expertise in functional medicine nutrition, I provide personalized programs that go beyond traditional fitness to target the root causes of health issues and optimize overall well-being. Whether you’re looking to build strength, improve athletic performance, enhance body composition, or adopt sustainable lifestyle habits, I’m here to guide you every step of the way toward achieving your goals.

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